![]() ![]() However, some people use them to relieve discomfort caused by pollen and mold in the spring and summer, so it’s not unheard of to keep them running in warmer months or year-round, especially if you have allergies. ![]() Humidifiers are generally used in the cold season, thanks to their ability to ease dry, chapped lips, scratchy throats, and parched skin. “Both types effectively add moisture to the air, aiding in the relief of dry skin, congestion, allergies, and other symptoms associated with dry air.” When should you use a humidifier? “The choice between a cool mist and a warm mist humidifier primarily depends on personal preference and the specific needs of your home or health situation,” says Dr. They release either cool mist, water vapor (warm mist), or ultrasonic frequencies that send water droplets into a space to increase moisture levels in the air, also known as humidity, says Michael Breus, PhD, a.k.a. Not to mention, a quality humidifier can help soothe dry skin, improve air quality, and even help your plant babies thrive in the winter months. “They can help keep your throat and nasal passages hydrated, which can reduce snoring and make for a more comfortable sleep,” he says. The best humidifiers for bedrooms could make drifting off even dreamier-especially if you live in a dry climate or during winter when indoor air tends to be drier, says Brian Greenberg, MD, an allergist in California. ![]() Your head is on your favorite silk pillowcase, you’re wrapped up in the best cooling bed sheets, and your white noise machine is humming. ![]()
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